Everybody yawns. The newly born babies, oldest great grandparents and even animals also yawn. If we are even thinking about yawning, it will cause us to do it. All human beings and animals are yawning because they need it. To do yawn is one of the most important contagious and uncontrollable actions of a body. There are various theories of yawning. Among these theories, one is that it is becoming the cause of bringing more oxygen in the body. Lots of people have researched it. Here, we will try to know the answer to the question of why do we yawn.
Why do we yawn?
As we have
discussed earlier that there are various theories about yawning. Here, we will
discuss the most scientifically backed theory. This theory is relevant to the
regulation of brain temperature. A research paper was published about yawning
in the Physiology
& Behavior journal. According to this research, they have researched
the yawning conditions of 120 people. They have found that it occurs more
during the winter season because the outside air is cold. On the other hand, it
occurs less during the summer season because the outside air is hot. They have
concluded that if the temperature of the brain is going too far from the norm,
inhaling will be helpful for him to cool it down. The researchers have also
provided answers to some specific questions relevant to yawning.
Why do we yawn while getting bored?
It is a
common observation that if we are getting tired, we will yawn. Under such a situation,
our brain will slow down. When our brain will slow down, its temperature will
be dropped.
Why do we yawn while getting tired?
When we are getting tired, it means that our brain is not feeling stimulated.
If our brain will not feel stimulated, it will slow down. This thing will become
the cause of dropping down the brain’s temperature.
Why do we yawn when we see someone else is also yawning?
When someone
is yawning in front of you, you will also start yawning. Most of the people are
amazed because they don’t know why they are yawning. If someone is yawning, it
means that he is breathing in a specific condition. When you will be exposed to
this specific condition, you will also start to yawn.
Relevant
Posts:
Is yawning contagious?
When we talk
about yawning, most of people ask this question. The answer to this question is
‘Yes’. Its reason is that yawning is contagious. When you will see someone
yawning, you will also start yawning. If you will see the video of a person who
is yawning, it will also trigger out your yawning session.
Is it good to yawn by seeing another person who is yawning?
The students
of Baylor University have also researched about it. According to them, if you
are yawning by seeing other people, it is a good thing. This thing will reveal
that you are showing empathy and bonding with other people. To get the answer
to this question, you can also read a research paper in the Personality and
Individual Differences journal. They had noted the facial movements of 130+
people who had seen the other people who were yawning. According to the results
of this study, if a person will show less empathy by seeing the other people
who are yawning, he will rarely yawn. On the other hand, if a person is showing
more empathy by seeing the other people who are yawning, he will yawn. Anyhow, you
can’t generalize the results of this research.
How to stop yawning?
If you are
yawning too much throughout the day, you will try to stop it. To stop yawning,
you can follow various tips. We have explained some these tips.
1.
If
you are facing the problem of excessive yawning throughout the day, you should
try deep breathing. You should do deep breathing through your nose. According
to researchers, if you are doing excessive yawning, your body may need more
oxygen. It is also the best technique to stop contagious yawning.
2.
Another
important tip to stop yawning is to start moving. Its reason is that most of
the people are yawning because they are feeling tiredness or boredom. When they
will start moving, they can come out of these situations.
3.
By
cooling down yourself, you can also stop yawning. There are various ways to
cool down yourself. You can cool it down by finding a space with a cooler
temperature. If you will drink cool water, you can also cool it down.
If you are
yawning more than usual along with some additional symptoms, you should contact
a doctor. You should explain your situation before the doctor. The doctor will
provide the best suggestions to overcome this issue. Your doctor will also
recommend the necessary treatments to get rid of this problem.
Important facts about yawning
There are
various facts about yawning. You will amaze to read these facts. Below, we have
explained the most important facts about yawning.
·
A
yawn lasts almost 6 seconds only.
·
Most
people yawn when they are getting bored.
·
The
people will yawn more in the winter rather than in the summer.
·
Yawning
is a contagious process. According to experts, when they have shown the videos
of yawning to the people, 50% of people started to yawn.
·
The
research is also showing that you can’t catch the yawn from all the people. The
people can easily catch the yawn from their closest friends.
·
It
is not only human beings who are yawning because animals are also yawning.
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