What Is Milk?
No doubt, milk has become an important component of our diet. There are many benefits of milk. We can use milk to glow our skin, to strengthen our bones and teeth, to rebuild our muscles, to lose weight, and to lower the blood pressure. As we know that milk is a white liquid and it is produced by the mammary glands of the mammals. The milk is the primary source of nutrition for the newly born mammals because they are not able to digest the other kinds of food.